Where Fitness Meets Holistic Healing
I’m Coach Kwanz
After over 20 years as a medical imaging professional, I saw firsthand what lifestyle diseases can do to people.
So I turned my passion for fitness, nutrition, and naturopathy into a mission — to help others avoid what I once faced: pre-diabetes, low energy, and self-doubt.
Today, I combine my medical background, fitness specialization, and mindset coaching to deliver a holistic system that helps you move better, think clearer, and live stronger — at any age.
THE 3 PILLARS OF COACH KWANZ
Move
Functional workouts tailored to your level and lifestyle — building strength, balance, and vitality.
Fuel
Smart, sustainable nutrition plans supported by Vitalabs® and Herbalife® wellness solutions.
Heal
Restore inner balance through naturopathy, herbal supplementation, and mindset reset practices.
FEATURED PROGRAMS
Programs That Redefine What’s Possible
🟢 28-Day Diabetes Reset
A science-backed lifestyle program designed to stabilize blood sugar, improve metabolism, and restore confidence — safely and naturally.
🟢 14-Day Wellness Reset
Perfect for those ready to build lasting habits through mindful movement, balanced nutrition, and hydration.
🟢 Fit40Pros Program
Tailored for men 40+, blending strength training, joint-friendly mobility, and natural vitality restoration.
Science Meets Nature — In Every Bottle
We proudly partner with Vitalabs® to offer premium supplements that complement our holistic programs — designed to support energy, blood-sugar balance, and vitality.
Products
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Zinc Lozenge 25mg
$3.21 Add to cart -
Zinc 50mg
$2.02 Add to cart -
X-tend
$4.59 Add to cart -
Women’s Support
$4.11 Add to cart -
Women’s Daily Pack
$16.32 Add to cart -
White Kidney Bean Extract
$6.64 Add to cart -
MOQ – 1,000 Packets
$1.42 Add to cart -
MOQ – 1,000 Packets
$1.42 Add to cart -
“Whey-26 Protein Advanced (Whey Isolate with ProHydrolase) “
$13.15 Add to cart -
Water Away
$3.80 Add to cart -
Vitality Greens Blend
$15.00 Add to cart -
Vision Support
$5.31 Add to cart
WORKOUT LIBRARY
Your Weekly Dose of Motivation & Wellness
Fitness is more than physical. Each week I share mindset strategies, nutritional tips, and holistic wellness insights to help you stay grounded and inspired.
1) Motivational Monday
Start your week strong with motivation that keeps you consistent and focused on your goals.
2) Thrive Thursday
Simple habits and nutrition hacks to help you thrive — one step at a time.
3) Self-Care Sunday
Recharge your spirit, clear your mind, and prepare to conquer the week ahead.
Testimonial
Real Results. Real People. (Coming Soon)
Our next chapter of success stories is being written right now.
Stay tuned as Coach Kwanz clients share how fitness, mindset, and naturopathy transformed their energy, health, and confidence.
Get in Touch
If you have any question.feel free to contact with Us.